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Initial silence is followed by pithy spiritual instruction on the Self, Self-Realization, freedom from misidentification, and Self-inquiry. Dialogues on the One Self being the only existence, transcendence, true Knowledge, no second self, cessation of misidentification with the mind, prana, and body, freedom from thought and anxiety, and other spiritual topics. Concludes with a recitation in Sanskrit and English of selected verses of Chandogya Upanishad.
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