Meditation – Meditate on That as That
Recorded at the Society of Abidance in Truth (SAT Temple) on Dec 22, 2017. Initial silence is followed by spiritual instruction on the Knowledge of the Self.
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Meditation: That is Meditation
Recorded at Society of Abidance in Truth (SAT Temple) on April 13, 2018.
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Meditation on Immortal and Eternal
Recorded at the Society of Abidance in Truth (SAT Temple) on Jan 13, 2017. Initial silence is followed by spiritual instruction on the Knowledge of the Self.
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Meditation – Who am I?
Recorded at Society of Abidance in Truth (SAT Temple) on June 14, 2024.
Meditation Instruction and Question and Answer:
Nome’s Meditation Instruction: Who am I? Place your entire focus upon this: Who am I? Being, only Being, which is perfectly full of its own nature. Who am I?: Ever-shining, always-knowing Consciousness, self-luminous Consciousness. Who am I? Who am I? Changeless, invariable, absolute, indivisible, only itself. Place your entire focus upon this, and if you seem to lose track of it, inquire “Who am I?”
Questioner: You mentioned, “Place your entire focus upon this.” I know that you do not mean mental concentration. Please explain.
Nome: The focus should be upon Knowledge of your Self, which is not a thought and is certainly not multiple thoughts. What appears as if concentration on a thought, what becomes of it when you concentrate on that which is not an object, objectless concentration?
Questioner: How is it to be done?
Nome: The thought form then disappears, leaving only true Knowledge, which is pure Consciousness. Consciousness is Being. That is the Self, and all those who try to reach it, never come back.
Contents:
00:00:00 // Meditation Om
00:04:00 // Discourse Who am I?
00:08:48 // Q1 Repetition or inward turning of the mind
00:11:20 // Q2 The focus should be on Knowledge of your Self
00:16:18 // Q3 What is Being?
00:23:47 // Final Meditation
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Meditation – Existence itself is Self-Realization
Recorded at Society of Abidance in Truth (SAT Temple) on July 12, 2024.
Quote:
Nome’s Meditation Instruction: As Existence itself is Self-Realization, so Consciousness itself is meditation. Meditate with the nonobjective Knowledge of your Self, your own nature. Discern the knower and the known. The knower is only Consciousness. The known should not be attributed to it. Discern, inquire, “Who am I?” Consciousness is constant. Identifying yourself as just Consciousness, constant and formless, meditate.
Markers:
00:00:00 // Meditation Om
00:02:12 // Discourse Existence itself is Self-Realization
00:05:25 // Q1 Reality is where you are
00:12:34 // Final Meditation
Weblinks:
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Meditation – Knowledge and Being are one and the same
Recorded at Society of Abidance in Truth (SAT Temple) on August 9, 2024.
Quote:
Nome’s Meditation Instruction: Meditate on the Knowledge of Existence. Meditate on the Existence of the Self. Meditate in a nonobjective manner, transcendent of the body, mind, and ego. Meditate by tracing the Knowledge of Existence to its source, and identify yourself with that which is nonobjective. Meditate, inquiring, “Who am I?” Who is it that meditates? Let your meditation be upon That. Meditate upon that in which Knowledge and Being are one and the same. The Existence of the Self and the Knowledge of that are identical. They are one and the same.
Markers:
00:00:00 // Meditation Om
00:01:16 // Discourse Knowledge and Being are one and the same
00:05:47 // Q1 The thought that self-inquiry will not be successful
00:13:27 // Final Meditation
Weblinks:
SAT Ramana website: https://satramana.org/ SAT Bookstore: https://satramana.org/store/ Events at SAT Temple: https://satramana.org/web/temple-calendar/ SAT Facebook: https://www.facebook.com/SATTemple
SAT Bookstore: https://satramana.org/store/
Events at SAT Temple: https://satramana.org/web/temple-calendar/
SAT Facebook: https://www.facebook.com/SATTemple
Instagram: https://www.instagram.com/sat_ramana/